Insights & perspective for real action and lasting change.

Personal development coaching to clarify your vision and support your next steps.

My approach

You are brilliant, capable, and resourceful.
You’re also looking to make a change, feeling a bit stuck,
and wishing you had someone to tell you what to do next.

I’m not your boss, romantic partner, well-intentioned friend or parent, so I won’t do that – I’ll do better. I’ll help you gain new insight and perspective that lets you discover the answers for yourself and really commit to taking action. Plus, I’ll do so with the same kindness, attention, curiosity and enthusiasm your favourite grandmother had when you gave her that macaroni-covered card on her birthday.

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Focus Areas

  • a white line drawing of a target with an arrow in the bullseye.

    Reconnecting with your purpose

  • Outline of three people with their arms around each other

    Building support systems

  • Sketch of a door with a window and a doorknob.

    Building confidence / Setting boundaries

  • Two speech bubbles with hand-drawn white outlines on a black background, containing illegible cursive writing.

    Having challenging conversations

  • A black and white artistic representation of a compass rose with directional arrows, presented in a hand-drawn style.

    Navigating career changes

  • Hand-drawn image of a balance scale with two pans hanging from a horizontal beam.

    Managing work/life balance

A slightly blurry man wearing a pink beanie in the foreground looking to the side, with a lighthouse on a rocky hill in the background that's more in focus.

Breathe. Feel.
Hear yourself think.

1:1 online coaching sessions that let your goals come into focus.

What is coaching?
What to expect from a session

Meet your coach

friendly professional woman standing outside
ICF Member badge for the International Coaching Federation

Hi, I’m Allie.

After years of agonizing over the ‘right’ decisions for a successful life and career, I surprised myself by enrolling in the University of British Columbia’s Certificate in Organizational Coaching program just because I liked the idea! I’d long been fascinated by big questions and the idea of creating spaces where people connect. More importantly, I’d experienced first-hand the profound shifts that can happen when you’re in a space of connection to yourself and someone asks just the right question. I wanted to pay that forward with sufficient tools, methodologies, and credibility to support my good intentions.

Today, that desire is amplified by a know-in-your-bones feeling: I love helping people live in a way that inspires and fulfills them, because that inspires others in turn and makes the world a more amazing place.

Learn more about me

“Allie is a coach that truly has your best interest at the core of her practice.
Filled with care and commitment, she has very effectively supported me through my career development via her coaching sessions. The rate of return professionally from the time we have spent together is exponential.”

— LOUISE, Vice President, People & Organization

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